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Here are all foods except breakfast cereals that are highest in Vitamin C in relation to Calories. Nutrients and calories on this page are measured per 100 grams of the respective food.
Food |
Vitamin C mg |
Weight g |
Cals |
Details |
Broccoli, frozen, chopped, unprepared | 56.4 | 100 | 26 | | Cabbage, chinese (pak-choi), cooked, boiled, drained, without salt | 26.0 | 100 | 12 | | Cabbage, chinese (pak-choi), cooked, boiled, drained, with salt | 26.0 | 100 | 12 | | Cress, garden, raw | 69.0 | 100 | 32 | | New Zealand spinach, raw | 30.0 | 100 | 14 | | Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw | 51.0 | 100 | 24 | | Chives, freeze-dried | 660.0 | 100 | 311 | | Radishes, white icicle, raw | 29.0 | 100 | 14 | | Cauliflower, frozen, unprepared | 48.8 | 100 | 24 | | Spices, coriander leaf, dried | 566.7 | 100 | 279 | | Dill weed, fresh | 85.0 | 100 | 43 | | Brussels sprouts, raw | 85.0 | 100 | 43 | | Amaranth leaves, cooked, boiled, drained, without salt | 41.1 | 100 | 21 | | Amaranth leaves, cooked, boiled, drained, with salt | 41.1 | 100 | 21 | | Chives, raw | 58.1 | 100 | 30 | | Cauliflower, cooked, boiled, drained, without salt | 44.3 | 100 | 23 | | Cauliflower, cooked, boiled, drained, with salt | 44.3 | 100 | 23 | | Taro shoots, raw | 21.0 | 100 | 11 | | McDONALDS, Apple Dippers with Low Fat Caramel Sauce | 211.6 | 100 | 111 | | Kale, scotch, cooked, boiled, drained, without salt | 52.8 | 100 | 28 | | Previous 1 2 3 4 5 |
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